Personal  trainer  Prague

Personal trainer Prague
Personal trainer Prague
"I am a personal fitness trainer for beginners, beginner and advanced."


My name is Karel Kohout and I am a personal fitness trainer for beginners and advanced beginners. For over 10 years I have been working with clients who are not happy with their physique, you are one of them and you have similar problems:

  1. You're busy with a demanding job and don't have the time or inclination to exercise...?
  2. Are you an entrepreneur, or are you one of those who "almost sleep at work"?
  3. Your body is suffering from back pain, obesity and negative moods are getting more and more? Do you have a burnout syndrome, no outlet for all the negative energy and positive energy?
  4. Do you want to be happy with your figure and know that you are doing your best for it?What would it be like to lose weight, firm up your body and start a healthy lifestyle once and for all?

If at least one of the points applies to you, you are right here. Together we will achieve the desired results!





Why chosse me???

10 

years personal trainer of experience


250+ 

satisfied clients


10 000+

hours of personal trainings



Transformation clients


Aneta 27years:
In 3 months -16kg , total body transformation...

Honza 33years :
Decrease in fat from 18% to 7%, gaining muscle mass.


Dana 30years :
Body firming and fat reduction -4.5kg in 6weeks.

Jirka 27years :
-8 kg fat, improved fitness

References

Pavel, 40 year, manager

"Professional, personal and friendly approach of the coach. Very happy with Karl and we have been training together for 3 years now."



Jitka, 30 year, bussineswomen

"I also join in and do not spare praise. The main thing is not to be afraid, you will see for yourself that there is a big difference when someone guides you and I can only recommend Karl. Excellent communication, he advises on everything, not only on exercises. Great attitude, advice and results."



Martin, 43 year, advocate

 "I contacted Karel to lose weight, firm up my body and gain some muscle. He is very professional, friendly, motivating and explains every exercise. He prepared a tailored diet for me and now I feel much better. I enjoy the workouts and I highly recommend them to everyone."




Consultation free

 Fill in the form and together we will achieve the desired results...