My services

Who i train:

• men / women 
• beginners
• advanced 
• amateurs and professional athletes

Spezialization: 

•  shedding fat 

• strengthening and strengthening of the figure

• gaining muscle mass

• elimination of back and cervical spine pain
• improvement of physical and mental condition

Training options:

• strength trainings on machines
• body weight training
•  circuit training
• strength training
• silové tréninky
• individual training programs and methods