About me

I am backed by clear results and satisfied clients.

Take a look at a few transformations.

Personal trainer Prague

Honza

The client came to me because he wanted to lose some weight for the holidays and we managed to do that. We kept the same percentage of muscle, but the fat was reduced from 18% to something like 7%. So he was ready for his vacation :D
Fat reduction from 18% to 7%!

Jirka

The goal with my next client was to reduce the fat as much as possible and we managed to do that in a relatively short time.

8 kg of fat down!

Dana

My client and I set a goal to firm and shape her figure, fat reduction was a matter of course. This transformation took us 2,5 months.

Body firming and fat reduction.

Reference

Pavel, 40 let, manager

Professional, personal and friendly approach of the trainer. I am very happy with Karel and we have been training together for 3 years.

Jitka, 30 let, businesswoman

I also join in and I do not spare praise. The main thing is not to be afraid, you will see for yourself that there is a big difference when someone guides you and I can only recommend Karl. Excellent communication, he advises on everything and not only on exercises. Great attitude, advice and results.

Martin, 43 let, advocate

I contacted Karl to lose weight, firm up my body and gain some muscle. He is very professional, friendly, can motivate and explain every exercise to me. He prepared a customized diet for me and now I feel much better. I enjoy the workouts and I highly recommend it to everyone.